Weigh In record (no journal entry) for 25 October 2017
|
58.4 kg
Lost so far: 0.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2017:
|
1261 kcal
|
Fat: 50.23g | Prot: 61.65g | Carbs: 150.30g.
Breakfast: Iogurte Desnatado, Farelo de Trigo, Aveia em Flocos, Mamão Formosa, Café Expresso, Ovo Cozido. Lunch: Garoto Baton Ao Leite, Couve Refogada, Ovo Frito, Feijão Carioca Cozido, Tio João Arroz Integral Cozido. Dinner: Jasmine Proteína Texturizada De Soja, Legumes Refogados. Snacks/Other: Bem Me Quer Pasta de Soja Sabor Ervas Finas, Piracanjuba Leite Semidesnatado , Pêssegos, Camil Bolacha de Arroz Integral, Jasmine Semente de Abóbora Tostada, Peras, Sementes de Girassol sem Casca. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AdrianaScherrer13's Weight History
|