Weigh In record (no journal entry) for 25 October 2017
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57 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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1111 kcal
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Fat: 65.93g | Prot: 78.20g | Carbs: 49.75g.
Breakfast: Tisane (Autres que la Camomille, Brassée), Céréal Bio Croq'Soja à la Provençale, Oeuf sur le Plat sans Matière Grasse. Lunch: Petit Navire Filets de Maquereaux à la Moutarde à l'ancienne, Pain Complet, Petit Navire Rillettes de Thon, Chayote. Dinner: Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée). more...
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Losing 4.9 kg a Week
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