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Б.М.В
Journal
25 Oct 17
Б.М.В's Journal, 25 Oct 17
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Weigh In record (no journal entry) for 25 October 2017
60.2 kg
Lost so far:
7 kg
.
Still to go:
0.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 October 2017:
985 kcal
Fat: 54.52g | Prot: 57.73g | Carbs: 68.65g.
Breakfast:
Хороль Творог 9%, Кофе (из Молотых Зерен), Кофе (из Молотых Зерен).
Lunch:
Кабачковый Торт, Салат Цезарь с Курицей.
Dinner:
Гречка с Мясом.
Snacks/Other:
Домик в деревне Молоко 1,5%.
more...
1599 kcal
Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Б.М.В's Weight History
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