Weigh In record (no journal entry) for 25 October 2017
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59 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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1131 kcal
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Fat: 19.62g | Prot: 53.04g | Carbs: 195.28g.
Breakfast: Azúcar, Café con Leche, Hacendado Tomate Rallado, Hacendado Barra de Pan, Mandarina, Café Espresso, Edulcorantes (Sacarina), Hacendado Leche Desnatada. Lunch: Chirlas, Granada, Escarola. Dinner: Granada, Higos, Escarola. Snacks/Other: Hacendado Pan Tostado Integral (4), Salchichón. more...
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Losing 2.1 kg a Week
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