Weigh In record (no journal entry) for 25 October 2017
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91.7 kg
Lost so far: 7.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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1894 kcal
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Fat: 77.69g | Prot: 97.02g | Carbs: 197.66g.
Breakfast: Café au Lait, Café Expresso, Béghin Say Sucre de Canne, Sucre. Lunch: Café Expresso, Leader Price Sucre en Morceaux, Huile d'Olive, Riz Blanc (Long Grain), Amora Mayonnaise de Dijon, Carrefour Dos de Filet de Colin Lieu. Dinner: Huile d'Olive Extra Vierge, Salade Verte, Camembert, Spaghetti, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée). more...
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Losing 2.8 kg a Week
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Marsasplage's Weight History
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