Weigh In record (no journal entry) for 25 October 2017
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69.5 kg
Lost so far: 4.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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434 kcal
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Fat: 12.01g | Prot: 16.08g | Carbs: 81.90g.
Breakfast: Мёд, Блины на Кефире, Кофе (из Молотых Зерен). Dinner: Капуста Тушеная без Масла. Snacks/Other: Магнит Груша Китайская, Вареное Яйцо. more...
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Gaining 1.4 kg a Week
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Мария Черевкова's Weight History
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