Weigh In record (no journal entry) for 24 October 2017
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65.1 kg
Lost so far: 0.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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1656 kcal
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Fat: 107.27g | Prot: 125.88g | Carbs: 59.35g.
Breakfast: Café (Infusão), Goma de Mascar (sem Açúcar). Lunch: Trident Chiclete, Curral de Minas Requeijão Cremoso, Aipo, Alface de Folha Verde, Abacate, Omelete ou Ovos Mexidos, Couve-Flor Cozida (de Couve-Flor Fresca), Músculo Bovino. Dinner: Queijo Mozzarella, Omelete ou Ovos Mexidos com Queijo, Alface de Folha Verde, Curral de Minas Requeijão Cremoso, Músculo Bovino, Couve-Flor, Aipo. Snacks/Other: Pasta de Amendoim. more...
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1936 kcal
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Exercise:
Race - 44 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours and 15 minutes. more...
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Losing 0.0 kg a Week
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andressafrugoli's Weight History
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