Weigh In record (no journal entry) for 24 October 2017
|
72 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 24 October 2017:
|
886 kcal
|
Fat: 58.36g | Prot: 74.53g | Carbs: 23.67g.
Breakfast: Café. Lunch: Carne do Peito de Frango (Assado, Cozido), Sardinhas em Óleo (Enlatado), Couve Manteiga Crua, Pimentão Verde, Repolho, Tomates, Alface. Dinner: Óleo de Coco, Morangos, Cacau em Pó (Não Adocicado), Omelete. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolstgomes's Weight History
|