Weigh In record (no journal entry) for 03 April 2010
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113.9 kg
Lost so far: 12.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 57.95g | Prot: 111.79g | Carbs: 132.86g.
Lunch: Beef with Broccoli, Steamed or Boiled Shrimp, Egg Drop Soup, Broccoli. Dinner: 14" Pepperoni Pizza. more...
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Gaining 0.5 kg a Week
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daniel2134's Weight History
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