Weigh In record (no journal entry) for 24 October 2017
|
103.0 kg
Lost so far: 2.3 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2017:
|
424 kcal
|
Fat: 27.06g | Prot: 24.52g | Carbs: 25.12g.
Breakfast: Skippy Creamy Peanut Butter, Arnold Bakery Light 100% Whole Wheat Bread. Lunch: Boiled Egg, Boiled Egg. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelmul's Weight History
|