Weigh In record (no journal entry) for 24 October 2017
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96.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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1059 kcal
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Fat: 80.86g | Prot: 67.04g | Carbs: 9.07g.
Lunch: Pamplona Sobrepaleta Suína. Dinner: Manteiga (com Sal), Frimesa Nata, Copacol Peito de Frango Desfiado, Seara Linguiça Defumada Fininha, Cebolas. Snacks/Other: Frimesa Nata, Café (Infusão), Catupiry Requeijão Cremoso Light, Excelsior Peito de Frango Defumado, Sadia Queijo Prato Lanche. more...
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Losing 4.9 kg a Week
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sueellenliesch's Weight History
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