Weigh In record (no journal entry) for 24 October 2017
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58.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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1004 kcal
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Fat: 38.76g | Prot: 36.81g | Carbs: 123.23g.
Breakfast: Monoprix Beurre Doux, Confitures et Conserves, Café, Baguette. Lunch: Puget Huile d'olive Vierge Extra Bio, Béghin Say Dosette de Sucre en Poudre , Yoplait Petit Suisse 0%, Cassegrain Haricots Verts Extra-Fins. Dinner: Sojasun Yaourt Touche de Coco, Gnocchi au Fromage. Snacks/Other: Orangina Orangina (Canette), Clémentines. more...
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1940 kcal
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Exercise:
Cooking - 15 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Yard Work (gardening) - 15 minutes, Sitting - 2 hours, Vacuuming - 15 minutes, Sleeping - 8 hours, Resting - 9 hours and 5 minutes, Showering - 20 minutes, Driving - 20 minutes, Standing - 1 hour and 30 minutes, Shopping - 30 minutes. more...
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Losing 0.0 kg a Week
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