Weigh In record (no journal entry) for 24 October 2017
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88.1 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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857 kcal
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Fat: 29.71g | Prot: 47.28g | Carbs: 100.08g.
Lunch: Huevo Duro, Jugo de Papaya. Snacks/Other: Sánduche de Pollo. more...
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Gaining 2.1 kg a Week
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