Weigh In record (no journal entry) for 24 October 2017
|
92 kg
Lost so far: 6 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2017:
|
1367 kcal
|
Fat: 89.78g | Prot: 68.87g | Carbs: 69.20g.
Breakfast: Кофе с Молоком, Сочень с Творогом, Бахетле Бедро Куриное Жареное. Lunch: Кофе с Молоком, Каждый День Масло Сливочное Крестьянское, Вареное Яйцо. Dinner: Капуста Тушеная с Мясом, Капуста Тушеная с Мясом. more...
|
|
2644 kcal
|
Exercise:
Cooking - 1 hour, Showering - 10 minutes, Washing Dishes - 30 minutes, Hanging Laundry - 1 hour, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ledivedi's Weight History
|