Weigh In record (no journal entry) for 24 October 2017
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82.3 kg
Lost so far: 1.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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888 kcal
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Fat: 23.85g | Prot: 60.69g | Carbs: 104.38g.
Breakfast: Aldi Nutoka, Hefezopf. Lunch: Bananenquark, Bratensoße, Real Quality Putenschnitzel Paniert, Golssener Frühlingskartoffelsalat mit Essig & Öl, Gurke (mit Schale). Snacks/Other: Haribo Gummibärchen. more...
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Gaining 2.8 kg a Week
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Agnes M.'s Weight History
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