manaé's Journal, 24 Oct 17

manaé's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 October 2017

93.6 kg Lost so far: 3.3 kg. Still to go: 23.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2017:

1176 kcal

Fat: 58.18g | Prot: 59.16g | Carbs: 82.72g. Breakfast: Paupiette de Veau, Florette Mâche, Oeuf sur le Plat. Dinner: Liebig Velouté Poireaux Pommes de Terre . Snacks/Other: Whisky, Coca-Cola Coca-Cola Light, Nos Régions Ont du Talent Pâté au Piment d'espelette, La Boulangère Pain de Campagne. more...

3165 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Elliptical - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

manaé's Weight History

View Complete History

manaé's Journal, 24 Oct 17

Submit a Comment

manaé's Weight History