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Tag 2
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89.2 kg
Lost so far: 25.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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1677 kcal
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Fat: 99.19g | Prot: 147.76g | Carbs: 44.42g.
Breakfast: Milbona H-Milch 3,5% Fett, Espresso, Milbona H-Milch 3,5% Fett, Espresso, Layenberger Low Carb Protein Müsli Schoko-Nuss. Lunch: Lovilio Mozzarella Light, Lidl Kochschinken, Alesto Nuts Royal Naturbelassen. Dinner: Margarine, Parmesan (Gerieben), Ei, Bauernglück Rinder-Hüftsteak, Lidl Hackbällchen, Cucina Balsamico Creme, Tomaten, Galbani Mozzarella. more...
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Losing 5.6 kg a Week
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SalvatoreStallone87's Weight History
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