Delween's Journal, 24 Oct 17

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Weigh In record (no journal entry) for 24 October 2017

44.3 kg Lost so far: 3.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2017:

1297 kcal

Fat: 48.61g | Prot: 49.15g | Carbs: 164.16g. Breakfast: Nutella Nutella, Maître Jean Pierre Brioche Tranchée, Jafaden 100% Pur Jus d'orange, Lidl Goody Cao, Lactel Lait Demi-Écrémé. Lunch: Auchan Boudin Noir aux Oignons, Pâtes (Cuites). Dinner: Picard Noix de St Jacques, Galette. Snacks/Other: LU Petit Prince. more...

1090 kcal

Exercise: Walking (exercise) - 5.5/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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Delween's Journal, 24 Oct 17

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Delween's Weight History