Weigh In record (no journal entry) for 24 October 2017
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117.3 kg
Lost so far: 16.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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2231 kcal
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Fat: 187.11g | Prot: 119.01g | Carbs: 18.87g.
Breakfast: Piątnica Twaróg Sernikowy Mielony, Kraina Wędlin Kabanosy Drobiowo-Wieprzowe, Morliny Boczek Wędzony, Jajko, Żółtko. Lunch: Gotowany Kalafior (z Surowego), Biedronka Masło Ekstra, Morliny Kiełbasa z Piersi Kurczaka. more...
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Losing 0.1 kg a Week
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timonletho's Weight History
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