Repigo's Journal, 24 Oct 17

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Weigh In record (no journal entry) for 24 October 2017

62.1 kg Lost so far: 4.6 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2017:

1353 kcal

Fat: 46.80g | Prot: 111.11g | Carbs: 117.59g. Breakfast: Siken Mini Cake. Lunch: Gallina Blanca Sopinstant Crema de Espárragos, Ubago Salmón Ahumado, Recondo Pan Tostado Integral. Dinner: Flan de Huevo, Caladero Langostino Cocido, Jamón Serrano, Recondo Pan Tostado Integral. more...

1904 kcal

Exercise: Cooking - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Repigo's Weight History

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Repigo's Journal, 24 Oct 17

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Repigo's Weight History