Weigh In record (no journal entry) for 24 October 2017
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81 kg
Lost so far: 18 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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804 kcal
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Fat: 51.04g | Prot: 70.82g | Carbs: 19.47g.
Breakfast: Активиа Био+Протеиновая Натуральная, Кофе, Овсяные Отруби. Lunch: Семга Жареная. Dinner: Егорьевская Фабрика Паштет Мясной из Печени, Егорьевская Фабрика Паштет Мясной из Печени. more...
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Losing 3.5 kg a Week
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Annushka_soldatkina's Weight History
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