Weigh In record (no journal entry) for 24 October 2017
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75.8 kg
Lost so far: 6.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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461 kcal
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Fat: 29.44g | Prot: 30.69g | Carbs: 16.73g.
Breakfast: Джаз Арахис Жареный Соленый, Good Food Фундук Жареный, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%, Russian Caviar Икра Черная, Finn Crisp Хлебцы Многозерновые (13г). more...
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Losing 1.4 kg a Week
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vikki841's Weight History
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