Weigh In record (no journal entry) for 24 October 2017
|
84.7 kg
Lost so far: 8.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2017:
|
329 kcal
|
Fat: 19.19g | Prot: 7.89g | Carbs: 34.15g.
Breakfast: Bananas, Milbona Joghurt Griechischer Art Pur. more...
|
Gaining 4.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bordercollin's Weight History
|