Weigh In record (no journal entry) for 24 October 2017
|
63.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2017:
|
1013 kcal
|
Fat: 40.45g | Prot: 87.20g | Carbs: 82.38g.
Breakfast: Мёд, Чай, Омлет или Яичница с Сыром. Lunch: Кофе с Молоком, Салат Овощной с Маслом, Тилапия. Dinner: Тилапия. Snacks/Other: Чай Зеленый с Медом, Хурма, Творог 5%, Данон Творог Мягкий 5%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anna Gnatiuk's Weight History
|