Weigh In record (no journal entry) for 24 October 2017
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85.2 kg
Lost so far: 10.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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1770 kcal
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Fat: 49.37g | Prot: 78.78g | Carbs: 250.02g.
Breakfast: Senseo Cappuccino Caramel, Bad Heilbrunner Mate Tee Guarana, Banane, Pflaumen, Weintrauben, Fettarmer Joghurt Mild 1,5%, Basis-Müsli, Rosinen, Chiasaat, Haselnusskerne, Blütenhonig. Lunch: Teekanne Chinesischer Sencha, Wasa Roggen Dünn, Pote Grüner Bohneneintopf. Dinner: Meßmer Marokkanischer Masir, Lauchzwiebeln, Tomaten, Lidl Salatherzen, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Hartgekochtes Ei, Viva Vital Gebackene Hähnchenbrust Jalapeño, Mehrkornbrötchen. Snacks/Other: Milchkaffee, K-Classic Eierplätzchen, Ehrmann Grand Dessert Vanille, Classic Proaqua Apfel, K-Classic Getränkesirup. more...
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steady weight
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Vonnischatz's Weight History
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