Weigh In record (no journal entry) for 24 October 2017
|
69.3 kg
Lost so far: 4.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2017:
|
288 kcal
|
Fat: 1.48g | Prot: 6.20g | Carbs: 65.32g.
Breakfast: Овсяная Каша на Воде, Кофе (из Молотых Зерен), Изюм. Dinner: Капуста Тушеная без Масла. Snacks/Other: Фруктовый Батончик. more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Мария Черевкова's Weight History
|