Weigh In record (no journal entry) for 24 October 2017
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100.1 kg
Lost so far: 6.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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4424 kcal
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Fat: 230.23g | Prot: 181.45g | Carbs: 385.21g.
Breakfast: REWE Avocado, Gut Ponholz Falsches Filet Vom Rind, Putenbrust Fleisch, Kaffee, BioBio Roggenvollkornbrot, Milfina Butter, Rote Paprika, Tomaten. Lunch: McDonald's Pommes Frites (Mittel), Burger King Big King XXL, Burger King Chilli Cheese Burger, Burger King Whopper. Dinner: Orangen. Snacks/Other: Clementinen, Äpfel. more...
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Gaining 0.7 kg a Week
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bobo1966's Weight History
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