#Булка#'s Journal, 24 Oct 17

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Weigh In record (no journal entry) for 24 October 2017

87.4 kg Lost so far: 2.6 kg. Still to go: 17.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2017:

1500 kcal

Fat: 72.36g | Prot: 44.42g | Carbs: 177.89g. Breakfast: Овсяная Каша на Молоке, Карусель Торт Печеночный, Первый Хлебокомбинат Хлеб Прибалтийский. Lunch: Морковные Котлеты, Карусель Торт Печеночный, Салат Зимний. Dinner: Хурма. Snacks/Other: Грейпфрут. more...

2404 kcal

Exercise: Walking (brisk) - 6.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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#Булка#'s Journal, 24 Oct 17

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#Булка#'s Weight History