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Bon week-end à vous tous et surtout garder le moral.
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61.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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1379 kcal
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Fat: 64.75g | Prot: 65.17g | Carbs: 135.54g.
Breakfast: LU Belvita Petit Déjeuner Miel et Chocolat, Nesquik Chocolat en Poudre, Lait. Lunch: Poires, Delisse Yaourt Brassé aux Fruits Mixés, Babybel Mini Babybel, Jambon de Paris Cuit à l'étouffée, Sauce Béchamel, Emmental Râpé, Endive. Dinner: La Laitière Feuilleté de Mousse Vanille, la Fromagerie Alpine Saint Felicien Prince des Bois, Harry's Pain de Mie 100% Mie, Jambon Cru, Reflets de France Rosette de Lyon. more...
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903 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Ironing - 4 hours, Cooking - 30 minutes, Google Fit - 19 hours. more...
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Losing 0.2 kg a Week
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martine42's Weight History
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