Weigh In record (no journal entry) for 23 October 2017
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53.8 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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729 kcal
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Fat: 11.39g | Prot: 23.85g | Carbs: 145.93g.
Breakfast: Herbalife NRG, Oatmeal, Herbalife F1 Nutritional Shake Mix, Mangga. Dinner: Kari Jepang, Jambu Air, Mentimun (Kupas), Bit. more...
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Losing 1.4 kg a Week
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AbunnyaNzaa's Weight History
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