Weigh In record (no journal entry) for 23 October 2017
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73.7 kg
Lost so far: 3.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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100 kcal
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Fat: 11.00g | Prot: 0.00g | Carbs: 0.00g.
Breakfast: Kerrygold Pure Irish Butter. more...
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Losing 0.1 kg a Week
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