Aleksandra:'s Journal, 23 Oct 17

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Weigh In record (no journal entry) for 23 October 2017

53.5 kg Lost so far: 2.5 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2017:

1115 kcal

Fat: 44.00g | Prot: 26.46g | Carbs: 160.35g. Breakfast: Картошка Печеная, Онисс Паштет Печеночный, Малиновое Варенье. Dinner: Картошка Печеная. more...

1564 kcal

Exercise: Exercise machine (fast) - 10 minutes, Exercise Machine - 40 minutes, Sleeping - 23 hours and 10 minutes. more...

Losing 0.1 kg a Week

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Aleksandra:'s Weight History

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Aleksandra:'s Journal, 23 Oct 17

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Aleksandra:'s Weight History