karima3127's Journal, 23 Oct 17

Weigh In record (no journal entry) for 23 October 2017
61.4 kg Lost so far: 8.6 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2017:
906 kcal Fat: 36.46g | Prot: 57.06g | Carbs: 96.78g.   Breakfast: Elephant Infusion Bio Verveine Menthe, Sirop d'Erable, Banane, Taillefine Fromage Blanc 0%. Lunch: Marie Tarte aux Poireaux. Dinner: Escalope de Poulet, Brocoli Cuit (à partir de Frais), Omelette ou Oeuf Brouillé aux Champignons. more...
2173 kcal Exercise: Body Pump - 1 hour, CX - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 0.9 kg a Week

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karima3127's Weight History


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