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karima3127
Journal
23 Oct 17
karima3127's Journal, 23 Oct 17
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Weigh In record (no journal entry) for 23 October 2017
61.4 kg
Lost so far:
8.6 kg
.
Still to go:
0.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 October 2017:
906 kcal
Fat: 36.46g | Prot: 57.06g | Carbs: 96.78g.
Breakfast:
Elephant Infusion Bio Verveine Menthe, Sirop d'Erable, Banane, Taillefine Fromage Blanc 0%.
Lunch:
Marie Tarte aux Poireaux.
Dinner:
Escalope de Poulet, Brocoli Cuit (à partir de Frais), Omelette ou Oeuf Brouillé aux Champignons.
more...
2173 kcal
Exercise:
Body Pump - 1 hour, CX - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
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karima3127's Weight History
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