Weigh In record (no journal entry) for 23 October 2017
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83 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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1197 kcal
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Fat: 62.67g | Prot: 53.69g | Carbs: 100.69g.
Breakfast: Rypsiöljy, Valio Kevytmaito, Kaakaojauhe (Makeuttamaton), Banaanit, Valio Arki Rae, Etikka, Mass Omega3, Maitokahvi, Rainbow Kaurahiutale. Lunch: Tee (sis. Vähäkalorinen Makeutusaine), Suolakurkut, Valio Arki Juusto, Oivariini Pehmeästi Levittyvä, Rainbow Hapankorppu. Dinner: Suola, Keitetty Kananmuna, Kotimaista Pinaattikeitto. Snacks/Other: Maitokahvi, Polly Polly. more...
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Losing 7 kg a Week
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Lumpy-Space-Princess's Weight History
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