carrougne's Journal, 23 Oct 17

les petits craquages du week-end
60.8 kg Lost so far: 5 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2017:
1359 kcal Fat: 62.40g | Prot: 103.55g | Carbs: 94.45g.   Breakfast: Brioche Pasquier Pain au Lait, Quaker Flocons d'avoine (40g), Myprotein Impact Whey Protein (25g), Delisse Fromage Blanc 0%, Oeuf, Lait (Lait Entier). Lunch: Raisins, Huile d'Olive, Endive, Charal Bavette d'aloyau. Dinner: Auchan Tarte Amandine aux Poires, Riz Basmati (Cuit), Blanc de Poulet. more...
Gaining 2.1 kg a Week

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carrougne's Weight History


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