Weigh In record (no journal entry) for 23 October 2017
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57 kg
Lost so far: 10.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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1448 kcal
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Fat: 51.75g | Prot: 85.98g | Carbs: 164.05g.
Breakfast: Варенье Черничное, Яблоко, Голубика, Творог 9%, Апельсиновый Сок. Dinner: Аэрофлот Сэндвич с Курицей и Сыром. Snacks/Other: Bio Баланс Био Кефирный 1%. more...
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Losing 0.8 kg a Week
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a-builova's Weight History
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