Weigh In record (no journal entry) for 23 October 2017
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68.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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938 kcal
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Fat: 9.21g | Prot: 203.19g | Carbs: 12.30g.
Breakfast: Protéine, Béghin Say Dosette de Sucre en Poudre , Café (en Poudre Instantané). Lunch: Protéine. Dinner: Protéine. more...
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Gaining 1.2 kg a Week
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