Weigh In record (no journal entry) for 23 October 2017
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49 kg
Lost so far: 3.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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611 kcal
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Fat: 19.17g | Prot: 50.81g | Carbs: 62.53g.
Breakfast: Чай, Творожники Jullym, Сироп Маракуйя. Lunch: Чай, Кинто Сацебели Охотничий, Капучино, Гречка Отварная, Индейка Отварная. Snacks/Other: Мой Сок Томатный, Мандарины, Чай. more...
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Gaining 2.1 kg a Week
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JullyMiller's Weight History
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