Elena Vasina's Journal, 23 Oct 17

Weigh In record (no journal entry) for 23 October 2017
60.9 kg Lost so far: 2.6 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2017:
1199 kcal Fat: 38.13g | Prot: 82.58g | Carbs: 132.13g.   Breakfast: Медовая Долина Мед Натуральный Цветочный, Сушки, Овощное Рагу, Конфета, Вареное Яйцо. Lunch: Гречневая Крупа (Вареная, Жареная), Бутерброд с Сыром. Dinner: Курица Вареная. more...
1931 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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Elena Vasina's Weight History


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