Weigh In record (no journal entry) for 23 October 2017
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59.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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871 kcal
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Fat: 51.05g | Prot: 75.30g | Carbs: 36.94g.
Breakfast: American Cheese, Smooth Peanut Butter (with Salt) , Ultra Milk Ultra Mimi Full Cream, Soft Boiled Egg. Lunch: Carrefour Beef Floss, Kem Chicks Sayur Toge, Egg Omelet or Scrambled Egg, Cooked Egg White, Tempeh (Cooked) , Soto Ayam. more...
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Losing 0.2 kg a Week
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andripangesti's Weight History
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