Weigh In record (no journal entry) for 23 October 2017
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82 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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1590 kcal
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Fat: 121.86g | Prot: 83.38g | Carbs: 35.32g.
Breakfast: Maitokahvi, Rainbow Maapähkinä. Lunch: Valio Arki Juusto, X-Tra Meetvursti. Dinner: Kurkku, HK Juhla Sininen Lenkki. Snacks/Other: Rainbow Maapähkinä, Munakas tai Munakokkeli Juuston ja Kinkun tai Pekonin kanssa, Piltti Päärynä, X-Tra Meetvursti. more...
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Gaining 0.9 kg a Week
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Mehukeitto73's Weight History
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