Weigh In record (no journal entry) for 23 October 2017
|
70.7 kg
Lost so far: 3.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2017:
|
202 kcal
|
Fat: 7.69g | Prot: 6.40g | Carbs: 28.17g.
Breakfast: Блины на Кефире, Мёд. Lunch: Борщ. Snacks/Other: Мёд, Травяной Чай, Кофе (из Молотых Зерен). more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Мария Черевкова's Weight History
|