Weigh In record (no journal entry) for 23 October 2017
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61.2 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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925 kcal
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Fat: 70.93g | Prot: 58.04g | Carbs: 14.63g.
Breakfast: Diatt Chocolate Meio Amargo Zero Açúcar. Dinner: Gallo Azeite de Oliva Extra Virgem, Tomates, Cenouras, Alface, Ovo, Mussarela Dos Montes, Aurora Linguiça Toscana. Snacks/Other: Torresminas Torresmo, Polenguinho Polenguinho Pocket Light. more...
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steady weight
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leilagnc's Weight History
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