Weigh In record (no journal entry) for 23 October 2017
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76 kg
Lost so far: 6.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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747 kcal
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Fat: 38.63g | Prot: 53.14g | Carbs: 46.01g.
Breakfast: Energy Diet Капучино. Lunch: Тысяча Озер Сыр Лёгкий 15%, Finn Crisp Хлебцы Многозерновые (13г). Dinner: Гипербола Котлета Паровая из Индейки, Шпинат. Snacks/Other: Good Food Фундук Жареный. more...
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Losing 0.4 kg a Week
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vikki841's Weight History
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