Weigh In record (no journal entry) for 22 October 2017
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61.2 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2017:
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923 kcal
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Fat: 74.23g | Prot: 48.73g | Carbs: 14.53g.
Lunch: Dunorte Amendoim, Cenouras, Tomates, Alface, Gallo Azeite de Oliva Extra Virgem, Ovo, Aurora Linguiça Toscana, Mussarela Dos Montes. more...
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Losing 0.2 kg a Week
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leilagnc's Weight History
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