Weigh In record (no journal entry) for 22 October 2017
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63 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2017:
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1535 kcal
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Fat: 62.95g | Prot: 35.48g | Carbs: 223.82g.
Breakfast: Banana, Pepino (com Casca), Ovo Cozido. Lunch: Subway Cebola, Tomates, Alface de Folha Verde, Farinha de Mandioca, Moqueca de Peixe. Dinner: Coco Seco. Snacks/Other: Melão Amarelo, Manga Palmer. more...
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Gaining 4.6 kg a Week
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Adrianaxyz's Weight History
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