Weigh In record (no journal entry) for 22 October 2017
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85.7 kg
Lost so far: 5.9 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2017:
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1832 kcal
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Fat: 149.16g | Prot: 101.25g | Carbs: 20.66g.
Breakfast: Kroger Eggs (Large), Cooked Mushrooms (from Fresh), Zucchini , Publix Red Bell Pepper, Vital Proteins Collagen Peptides, Albertsons Heavy Whipping Cream , Butter (Salted) , Coffee. Lunch: Hormel Original Pepperoni Slices, Great Value Sharp Cheddar Cheese. Dinner: Marie's Creamy Ranch Dressing, Chicken Wing (Skin Eaten). Snacks/Other: Great Value Sharp Cheddar Cheese, Dandy Celery Sticks, T. Marzetti Southwest Ranch Veggie Dip, Calavo Authentic Guacamole, Coca-Cola Diet Coke. more...
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steady weight
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Saulter17's Weight History
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