Weigh In record (no journal entry) for 30 April 2012
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69.9 kg
Lost so far: 24.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 28.12g | Prot: 26.49g | Carbs: 109.46g.
Breakfast: Apfel, Vollkorn Zwieback. Lunch: Diät Joghurt 1,5% mit Dattel-Feige-Traube, Apfel, Weich Gekochtes Ei. Dinner: Blattsalat Mix, Salatdressing Sylter Art, Mini Zwieback Müsli (mit Dinkelmehl), Paprika. more...
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Gaining 3.0 kg a Week
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schamanin's Weight History
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