farahracha's Journal, 22 Oct 17

Weigh In record (no journal entry) for 22 October 2017
103 kg Lost so far: 2 kg.    Still to go: 31 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2017:
1792 kcal Fat: 53.23g | Prot: 83.08g | Carbs: 235.63g.   Breakfast: Sucre, Banane. Lunch: Crème Fraîche Épaisse, Huile d'Olive, Escalope de Poulet, La Vache qui rit Portion, Leader Price Mes Legumes Vapeur Selection Maraichere, Kesra, Spaghetti. Dinner: Leader Price Mes Legumes Vapeur Selection Maraichere, Thon à l'Huile (en Conserve), Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Sucre, Oranges. more...
2617 kcal Exercise: Breastfeeding - 40 minutes, Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 1.5 kg a Week

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farahracha's Weight History


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