Weigh In record (no journal entry) for 22 October 2017
|
71.4 kg
Lost so far: 11.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2017:
|
565 kcal
|
Fat: 13.69g | Prot: 53.01g | Carbs: 59.13g.
Lunch: Pommes Pink Lady, Pure Via Stevia , Oeuf, Envia Fromage Blanc 0%, Bjorg Son d'avoine Bio. Dinner: Fleury Michon Blanc de Dinde Doré au Four (30g), Picard Purée de Carotte, Potiron, Patate Douce. Snacks/Other: Fleury Michon Blanc de Dinde Doré au Four (30g). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jujuuube's Weight History
|